oin Rachel Hunter and Amy of The Cotour for a transformative, heart‑opening retreat at the exquisite Neeleshwar Hermitage Resort in Kerala. Set across 12 acres of lush tropical gardens along the shimmering Malabar Coast, this sanctuary offers the perfect blend of serenity, natural beauty, and authentic Ayurvedic healing — all on the edge of the Arabian Sea.

Designed for couples, friends, colleagues, and solo travellers, this retreat invites you to slow down, reconnect, and immerse yourself in a holistic, rejuvenating experience that nourishes mind, body, and spirit.

WHAT YOU’LL EXPERIENCE

Meditation with Rachel Hunter

Begin each morning with grounding meditation sessions that open the day with clarity, presence, and intention.

Daily Yoga

• Morning practices to awaken and energise

• Evening meditative and Yin‑inspired sessions focused on breathwork, softness, and deep release

Ayurvedic Healing

Receive a personalised consultation with an Ayurvedic doctor and enjoy a curated selection of treatments designed to restore balance and vitality.

A Soul‑Led Journey

This is not a fitness retreat. It is a deeply nurturing experiencecentred on:

• Yoga & meditation with Rachel

• Ayurvedic therapies

• Rest, reflection, and stillness

• Delicious, nourishing cuisine

• Gentle cultural immersion

Optional excursions are available for those who wish to explore further.

What’s Included

• Group airport transfers (Mangalore or Kannur) when travelling with the main group

• 7 nights accommodation

• Consultation with Ayurvedic doctor

• 4 Ayurvedic treatments per guest

• Daily breakfast and dinner

• WIFI

• Farewell group dinner

• Lotus boat cruise

• Theyyam cultural visit

• Morning meditation & yoga with Rachel

• Evening movement & yoga with Rachel

• Welcome ceremony led by Rachel

om SURYA NAMAHA